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The Fast Lane with Sara Jayne Podcast is for all women managing the hectic pace of life, and our mission is to share stories, ideas and life lessons that can help add a little humor, motivation and support to your busy schedule.
Episodes
Thursday Mar 11, 2021
Thursday Mar 11, 2021
Sara Jayne talks with self taught environmental toxin expert, Lara Adler, about common toxins found within your own home. Lara explains what exactly an endocrine disruptor is and what it does to your body.
https://www.laraadler.com/about/
https://www.facebook.com/LaraAdlerHHC/
https://www.instagram.com/environmentaltoxinsnerd/
Thursday Mar 04, 2021
Thursday Mar 04, 2021
On this episode of Fast Lane with Sara Jayne, Dee Davidson joins Sara to chat about her journey into non toxic living and why it is important for everyone to know what is in their cabinets. Dee talks about her journey into toxin free and how she enjoys educating others.
Thursday Feb 18, 2021
Thursday Feb 18, 2021
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Mr. Mike Burckhard, a mentor of Sara Jayne's. Mr. Burckhard takes a holistic approach to treating mental illness by focusing on the client’s mental, emotional, spiritual and physical well being. He uses the psychotherapeutic treatment of cognitive behavioral therapy meant to influence change in unhealthy thoughts and beliefs that trigger negative emotions and undermine the relationship with oneself and others.
Thursday Feb 11, 2021
Thursday Feb 04, 2021
Thursday Jan 28, 2021
Thursday Jan 28, 2021
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Laura Frizzo about her journey into law enforcement and being the lead investigator in a high profile murder case.
Thursday Jan 14, 2021
Thursday Jan 14, 2021
Homeschooling Without Overthinking the Process with Amanda Bentow
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Amanda Bentow about homeschooling, how to approach online marketing, building a personal brand, how distance learning differs from homeschooling, and the benefits of homeschooling.
Episode Highlights:
- Sara Jayne introduces her guest Amanda Bentow.
- Amanda's background is in network marketing and business.
- Amanda discusses Bible readings in the morning with her kids before starting the homeschooling education process with them.
- What kinds of field trips has she gone on with her children?
- She has been following the curriculum for math and language arts.
- How does distance learning differ from homeschooling?
- What is the best part of homeschooling?
- What does Amanda say to the myth that homeschool kids and moms are "weird?"
- How has her pet cat's behavior changed with her kids at home more?
- How has homeschooling impacted her marriage?
- Amanda's husband cooks meals so that she can keep plowing through with teaching their kids.
- Unstructured play helps children develop their prefrontal cortex.
3 Key Points:
- Your personal brand can be tricky to separate from your personal life because it reflects who you are.
- Being the sole teacher one-on-one with your child allows you to know exactly what they are understanding and what they are struggling with without having to always test them like traditional school.
- Homeschooling provides educational flexibility, getting to know your kids better, and being aware of what you want them to learn and what they want to learn.
Resources Mentioned:
Thursday Dec 31, 2020
Thursday Dec 31, 2020
EP35_FLSJ: Investigating True Crime with M. William Phelps
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to M. William Phelps, famed true-crime writer, investigative journalist, and the host of the Paper Ghosts podcast on iHeartRadio. M. William Phelps talks about how he became a true-crime writer, formulating his podcast Paper Ghosts, and writing dozens of books.
Episode Highlights:
- Sara Jayne introduces M. William Phelps, who explains how he got involved in true crime stories.
- Is being an investigative journalist make his relationships difficult?
- How difficult is objectivity in his line of work?
- Death Trap is a book that deals with a custody situation turned deadly.
- M. William Phelps is working on season 2 of Paper Ghosts.
- M. William Phelps and Sara Jayne discuss the book, Where Monsters Hide.
- Is it hard not to judge people in these true crime stories?
- What is behind the serial rapists’ phone calls in Dark Minds?
- M. William Phelps wrote a book that was autobiographical about writing true crime stories.
- The devil looks for just a crack in the window, and then he is in.
- How did Happy Face Raven enter into his television show?
- Out of all of the subjects that he has spoken to, who did he like the least?
- If we are not mentally ill, we have the opportunity to fix things that happened to us earlier in life.
- How does he remain sane while writing all of these dark and graphic true crime stories?
3 Key Points:
- M. William Phelps has written over 40 true crime books.
- You can’t always be an objective journalist because you are always going to bring in some element of how you feel.
- Sociopaths have the ability to pick out a person with vulnerability, manipulate them, and exploit their weaknesses.
Resources Mentioned:
- Fast Lane Facebook
- Fast Lane on Apple Podcasts
- Contact M. William Phelps: mwilliamphelps.com
- M. William Phelps on Twitter
Thursday Dec 24, 2020
Thursday Dec 24, 2020
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to her husband Ryan Klein about his perspectives on celebrating the Christmas holiday, shopping for gifts, the roles that he plays in making their Christmas holiday special for their children and each other, and traditions that matter to them.
Episode Highlights:
- Sara Jayne introduces her guest and husband, Ryan Klein.
- Who does he normally have to buy Christmas gifts for?
- How much does he participate in the magic of Christmas?
- Would he participate in baking sugar cookies and popcorn balls?
- How does he feel about Christmas movies and Christmas traditions?
- What does he think his role in Christmas is?
- What are Ryan's favorite Christmas foods?
- How have Sara and Ryan split Christmas time with their family members?
- What is Ryan most excited about for Christmas this year?
- Ryan and Sara share a story about playing with Nerf toys with their sons.
- Sara talks about buying Ryan some Levis jeans.
- What would Ryan like to have for Christmas?
- Is Sara Jayne a procrastinator when it comes to Christmas shopping?
3 Key Points:
- The only thing that is constant is change.
- Start shopping in advance, in the summer or fall if possible, to find special items or things that come in particular sizes.
- Consider the Christmas traditions that mean the most to your family members to prioritize them and balance these activities to the best of your ability.
Resources Mentioned:
Thursday Dec 17, 2020
Thursday Dec 17, 2020
On this episode of the Fast Lane with Sara Jayne podcast, Sara Jayne talks to Raylene Short, a healing practitioner about dealing with lyme disease, infections from tick bites, her work with body and emotion code, spiritual warfare, making medical choices, releasing traumas, and despair anchors.
Episode Highlights:
- Sara Jayne introduces Reline, who shares her personal background.
- How did Raylene and her son deal with lyme disease?
- Did she know that she had been bitten by a tick?
- There are over 40 types of tick-related illnesses.
- What is ‘emotion code’ and ‘trapped emotions?’
- Modern medicine is often a ‘one size fits all’ approach that never gets to the root of the problem.
- Spiritual warfare can occur during emotion code,
- Certain organs produce certain trapped emotions.
- What do patients need to start with fibromyalgia?
- Has Raylene worked with clients that have eye issues when they get super dry and feel like they have a film over them?
- Toxins and toxicity are the number one problem impacting weight gain.
- What is the full impact of releasing traumas?
- What are despair anchors?
- How can media programming affect our emotions?
- Exposure to toxins can affect our bodies in ways we are unaware of.
3 Key Points:
- Most lyme disease testing on the market today is 50% false negatives.
- 95% of our brain usage is the subconscious mind and 5% is the conscious mind.
- Body and emotion code involves the practitioner connecting to the subconscious of the client, incorporating all areas of your body into one.
Resources Mentioned:
- Fast Lane Facebook
- Fast Lane on Apple Podcasts
- Contact Raylene Short: northernrockieslyme.org/affiliatespartnerscollaborators/contacts/raylene-short-central-mt/
- Book: The Emotional Code by Dr. Bradley Nelson